MONDAY CLASS

 

Curriculum:

• Basics (Striking Combinations): #1 & #2

• Mugi Hyung (Weapon Forms)

  • Beginner - Ssangjyelbong (Nunchuku)

  • Intermediate - Jangbong (Long Staff)

  • Advanced - Janggum (Long Sword)

• Ilbodaeryun (One Step Sparring)

• Hoshinsul (Self Defense Joint Manipulation Techniques) 

• Gotoogi (Grappling)

  • Beginners - Positioning

  • Intermediate & Advanced - Takedowns and Submissions

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Necessary Equipment:

• Appropriate Weapon

• Gotoogi Uniform

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SATURDAY CLASS

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Curriculum:

• Bongtoogi (Stick Fighting)

• Gumtoogi (Sword Fighting)

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Necessary Equipment:

• Appropriate Uniform

• Weaponry

  • Ssangbong - Twin Baton Rattan Sticks

  • Jangbong - Long Rattan Staff

  • Ssanggum - Twin Short Bamboo Swords

  • Janggum - Long Bamboo Sword

• Weapon Fighting Armor

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THURSDAY & FRIDAY CLASS

 

Curriculum:

• Basics (Striking Combinations): #3 & #4

• Hyung (Open Hand Forms)

• Joksul (Kicking Tests)

• Daeryun & Yongtoogi (Standup Sparring)

  • Tae Soo Do - Light Contact Point Fighting

  • Hwa Rang Do - Kick / Punch / Throw / Quick Submit Continuous Fighting

 

Necessary Equipment:

• Appropriate Uniform

• Appropriate Sparring Gear:

  • Helmet

  • Chest Guard

  • Gloves

  • Boots

  • Shinguard

  • Mouth Piece

  • Groin Cup (For Boys and Men)

 

FRIDAY EXTRA MAKEUP CLASS

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Curriculum: 

This is an open practice which means that it is not a formal class but an informal self practice with supervision by the instructors on material that the students wants.
Necessary Equipment: Casual Training Attire (Uniforms not necessary)